Showing posts with label outcomes. Show all posts
Showing posts with label outcomes. Show all posts

Monday, September 8, 2025

Surgical failures: what causes them and how can we do better for our patients. Warning: this post is lengthly but informative!

The Book of Why   is transforming our understanding of the causation of surgical outcomes and how to optimize them for our patients. The book is both terrific and dense. Here I try to provide some "Cliffsnotes" that relate to our surgical practices. 

Chapter 1: The Ladder of Causation

Level 1: Association

Most of the publications relating to surgical outcomes are observational, reporting associations of various factors with the result ("12% of patients having an anatomic total shoulder had a surgical revision, 36% had rotator cuff failure, 60% had cementless glenoid components, older patients have a lower hazard ratio for revision  ....").  Comparative tools - such as p values, hazard ratios, and Kaplan-Meier curves - are commonly used in these reports to show associations, but not which factors determine the outcome. While these tools can identify the factors associated with surgical failure, they don't tell us how we can avoid the causes of adverse outcomes for our future patients. 

Level 2. Intervention. 

When we do surgery for an individual patient, we have to select a procedure from among the alternatives (for an irreparable cuff tear, we select debridement, partial repair, subacromial balloon, superior capsular reconstruction, bioactive graft, tendon transfer, or reverse total shoulder). If I chose one rather than the others, how would the outcome have been different for the patient?  Even the best attempt at a randomized controlled trial of these seven different procedures would not be able to guide our patient management. Is it realistic for our surgical actions to be objectively "data driven" or does our choice need to be informed by a subjective analysis as in Level 3?

Level 3. Counterfactual thinking

Learning from failure. Fortunately most orthopaedic surgeries turn out well for the patient; thus the greatest opportunity for learning comes from our failures. When a patient experiences a complication, we need to ask retrospectively, "if I had chosen a different procedure or different implant, might the outcome have been better for the patient". This question cannot be answered objectively, but asking it forces the surgeon to try to assess the root cause of each failure and to ask the subjective question, "in hindsight, how it might have been addressed". Progress will be accelerated when we treat every failure as a causal case study, not just a statistic. "For a specific patient with a loose anatomic glenoid component, is it likely that revision could have been avoided if we had used an augmented glenoid?"


Chapter 2: The Genesis of Causal Inference

Every time we adopt a new implant or technique our patients become unwitting participants in uncontrolled experiments. Retrospective case series can only provide observations (e.g. patients with osteoarthritis treated by reverse total shoulders had a complication rate of 20%) that are confounded by inter-patient variability and inter-surgeon variability, leaving us with no information on causation or prevention. 

What about RCTs?

1. Prospective randomized controlled trials (RCTs): the good and the bad.

The good: Only by deliberately assigning treatments randomly to patients from a defined population can we separate correlation from causation.

The bad: surgical RCTs are rare, often underpowered and limited by 

(a) those patients with diagnosis X who consent to a randomized study of treatment by procedure A or B may not represent the typical patient with diagnosis X ("I don't want my treatment to be decided by the flip of a coin, I want to decide my treartment in partnership with my surgeon")

(b) eithics: (is there really equipoise?)

(c) surgeon skill variation (surgeon A is really good at fixation of fractures while surgeon B is really good at endoprosthesis treatment of fractures)

(d) challenge of obtaining long term followup on a sufficiently large number of patients.

(e) only answering "does procedure A work better than procedure B on average", but not "for which patient, with which anatomy, and in which surgeon's hands?"


Chapter 3: From Evidence to Causes

and 

Chapter 4 Confounding and Deconfounding

The problem of confounding: 
A third variable can create a spurious associate between two other variables. For example, older, lower demand patients may preferentially be offered a reverse total shoulder. If they have lower revision rates than the patients receiving anatomic total shoulders, it may look like reverse total shoulder arthroplasty causes fewer failures, when age may be the primary factor influencing the revision rate. Similarly, surgeon case volume may influence both implant choice and complication rate (obscuring the relationship between implant and complication). Cuff quality may influence both implant choice and functional outcome. 

We need to ask, "what factors could plausibly influence both the procedure and the outcome?" These confounders need to be controlled for either by randomization or stratification.

Such confounders may be difficult to identify; here are some possible approaches
   1. From the surgeon's intuition, experience and domain knowledge, does the varible: 
        (a) influence treatment choice?
        (b) independently influence outcome?
        (Note that bone quality influences both).
   2.  Are there empirical clues such as imbalances beween treatment groups (are patients receiving one procedure older, sicker, or lower demand)?
        (Note that patient age influences procedure and outcome).

Examples of confounders
    (a) Age: older patients more likely to get a reverse AND are more likely to have lower revision rate
    (b) Surgeon volume: high volume surgeons prefer certain implants AND have better outcomes
    (c) Cuff integrity: determines both implant choice AND prognosis.
    (d) Youth and male sex: determines procedure choice (e.g. ream and run vs total shoulder) AND outcome
    (e) Healthier patients with less deformity: determines implant choice (e.g. stemless humeral component) AND revision rate
Each of these must be considered in analysis to avoid misleading conclusions
     

Some important confounders are rarely measured:
    (a) frailty
    (b) social determinants of health
    (c) patient motivation.

   When planning a study, we need to explicity list potential confounders and decide how to measure and account for them. Once identified, confounders can be handled by randomization, restriction, matching, regression, stratification, and/or propensity methods. However, each of these methods carry their own risks, for example propensity matching risks loss of the cases that cannot be matched (which reduces the generalizability of the result). The same can be said for randomized controlled trails. In any event the conclusion of the study needs to acknowledge the identified confounders, the potential for other confounders and how the authors endeavored to mange confounding.

Chapter 5 Colliders

Not every variable should be controlled for. Ask "is this variable a cause or and effect?"

confounder (e.g. surgical volume) is a cause of both the exposure (implant choice) and the outcome (revision). We should control for this variable in deciding the relationship between implant choice and revision.
A collider (e.g. revision) is an effect of unrelated factors (patient comorbidities) and (poor surgeon skill). If we control for revision, it will create a spurious connection between patient comorbidities and poor surgeon skill.



Chapter 6 Causal Paradoxes

Suppose revision rates appear higher for anatomic TSA compared with reverse TSA when looking at raw totals. But when stratified by age group, we find: (1) younger patients (who are more likely to get anatomic TSA) have higher revision rates overall but (2) within each age group, anatomic TSA actually perform  better than reverse TSA. The paradox occurs because age (a confounder) wasn’t adjusted for in the aggregate data. This is an example of Simpson's paradox.

Simpson's paradox is a statistical phenomenon where a consistent trend appears in different groups (below right), but disappears or reverses when the groups are combined (below left) for the same data. This occurs because a hidden confounding variable (in this case patient age) distorts the relationship between the main variables being studied.

We need to be aware of paradoxes when considering:

Registry data: Revision risk comparisons between aTSA and rTSA can show Simpson’s paradox if patient factors (e.g., rotator cuff status, age, bone quality) are not stratified.

Center outcomes: High-volume centers may appear to have “worse” outcomes overall because they take on more complex patients. Within complexity strata, they may actually have better results.

Implant comparisons: Stemless vs stemmed TSA may look different in revision risk until stratified by deformity or bone quality.



Chapter 7 Intervention

Why Traditional Statistics Fall Short.

When we ask: "If we do a reverse total shoulder instead of an anomic in this patient what is the likelihood of revision?" we are asking a causal question, not simply observing what factors have been reported for revision.

Observation (association): "In the registry, patients with a reverse TSA had more revisions"
Causal question (intervention): "If I do a reverse total shoulder rather than an anatomic on this 72-year old man with poor cuff integrity, how would that change the probability of a revision?"

Traditional statistical tools such as regression and stratification can balance measured variables (age, cuff status, glenoid type) but they fall short when two fundamental challenges are present:

(1) Complex Causal Structures
Surgical decisions involve networks of influences where confounders and colliders play critical roles

Example of confounder: Bone quality. Bone quality influences both implant choice and revision. Implant choice also influences revision. If we fail to account for bone quality, the apparent relationship between implant type and revision is biased.
    Example of a collider: Revision. Comorbidities and surgical technique are not directly related, but both influence revision. If we analyze only patients having a revision, we are likely to find a spurious correlation between comorbidities and surgical technique. 
    Note that adjusting for a confounder is essential, adjusting for a collider is misleading. Traditional regression models often cannot distinguish between the two.

(2) Unmeasured confounders. 
Even the best registries do not document important factors that influence surigical decisions and outcomes. Examples are:
    (a) Surgeon philosophy (preference for reverse or anatomic)
    (b) Patient motivation (adherance to rehabilitation, pain tolerance)
    (c) Subtle anatomic features (bone stock, tendon quality, preoperative stiffness)
    (d) Social determinants of health
    (e) System accessibility 

Because these variables are unmeasured, statistical adjustment cannot account for their influence, leaving residual bias in comparisons.

To translate evidence into surgical choices a surgeon needs to 
(1) Identify all confounders that could affect the outcome (patient related, surgeon related, system-related)
(2) Estimate the weight (influence) of each confounder based on surgical experience and the literature - which are the most important?
(3) Determine which of the important confounders are known for the case in question. 
(4) Integrate these insights to answer the question, "If do a reverse total shoulder rather than an anatomic on this 72-year old man with poor cuff integrity, how does that change the probability of a revision?"


Chapter 8 Counterfactuals
 
Association (observation) : "Patients with a reverse TSA had more revisions"
Intervention (choosing between options): "If we do a reverse TSA instead of an anatomic in this 72-year old man with poor cuff integrity, how does that change the risk of revision?"
Counterfactual ("what if"): "For this patient who had a reverse TSA and required revision, what would have happened if I had done an anatomic instead?"

Counterfactuals cannot be answered with traditional statistics alone. We need (1) a causal model describing how patient, surgeon, implant and systems interact (2) evidence (from registries, trials, cases studies) to estimate probabilities of different paths, (3) to "re-run" history under different choices.

Example: our 72-year old man with poor cuff integrity had a reverse TSA and required a revision. If this patient had instead received an anatomic TSA, would revision have been avoided? Answering this question requires a causal model that considers
 both measured (age, sex, glenoid type, bone quality, cuff status, comorbidities) and unmeasured confounders (motivation, pain threshold, compliance, change, social determinants of health). 

Counterfactuals are central to learning from failure: given what we could not control (characteristics of the patient, shoulder, and environment) what could we have been done differently that may have reduced the risk of failure (surgeon-controllable variables), including

glenoid implant: choice, placement, sizing, bone preparation, fixation
humeral implant: choice, placement, sizing, bone preparation, fixation
glenohumeral relationships:  lateralization, distalization, centering, compression
soft tissue managment: cuff, subscapularis, capsule 
infection prophylaxis:
rehabilitation

Such an analysis can be informed by classifying the type(s) of failure leading to revision: 
dislocation
acromial fracture
glenoid fracture
humeral component breakage
glenoid component breakage
polyethylene wear
subscapularis failure
rotator cuff failure
stiffness
infection

Each of these failure modes drives a different set of counterfactuals: would a differnent implant, surgical technique, or postoperative treament have avoided a particular type of failure?

If you've read this far, congratulations. I've tried to take concepts that are very important and make them accessible. 

Comments welcome!

Finding the meat


Western Tanager
Seattle
2022


Follow on twitter/X: https://x.com/RickMatsen
Follow on facebook: https://www.facebook.com/shoulder.arthritis
Follow on LinkedIn: https://www.linkedin.com/in/rick-matsen-88b1a8133/

Here are some videos that are of shoulder interest
Shoulder arthritis - what you need to know (see this link).
How to x-ray the shoulder (see this link).
The ream and run procedure (see this link).
The total shoulder arthroplasty (see this link).
The cuff tear arthropathy arthroplasty (see this link).
The reverse total shoulder arthroplasty (see this link).
The smooth and move procedure for irreparable rotator cuff tears (see this link)
Shoulder rehabilitation exercises (see this link).













Saturday, August 16, 2025

Same type of arthroplasty, different outcomes for the right and left shoulder.

 A 43 active man elected to have a left ream and run procedure after two previous surgeries:
13 years prior he had an acromioplasty followed by the insertion of a pain pump. 
Six years prior he underwent a rotator cuff repair.

Because of his good recovery of left shoulder comfort and function, two years later he elected a ream and run procedure on his previously unoperated right arthritic shoulder


At one year after his right shoulder surgery, 
he had good range of right shoulder motion but it was painful.


While the left shoulder showed no evidence of erosion, sequential x-rays of the right shoulder glenoid erosion becoming dramatically worse at six years after the ream and run.  

 Post op               1 yr                    3 yrs                     6 yrs

At 6 years post arthroplasty an aspiration showed no fluid


A revision procedure was carried out. 
Joint fluid obtained at surgery showed >1,300 WBC, 78% neutrophils
Frozen section of the collar membrane showed neutrophilic infiltration 
with >20 WBC per high power field. 
In spite of these findings, it was decided to proceed with a revision arthroplasty

After through debridement and irrigation, a reverse total shoulder was performed using the alternative center line without bone graft or base plate augmention. 

The patient was placed on Doxycline for 3 weeks until the intraoperative cultures finalized.
At three weeks after surgery the intraoperative cultures and PCR were negative.

Thus, two similar arthroplasties for similar indications in the same patient

wound up with two different treatments.
Two years after revision                  Ten years after primary

The patient reports "both shoulders are feeling great. I have had no pain since my revision.  I am only concerned that I am doing too much with my right. I know that I am more limited with lifting with a reverse so I am making sure I limit what I do with me right side".

Comment: It is interesting that the glenoid wear occurred on the previously unoperated shoulder rather than on the side with two prior procedures, one of which included the insertion of a pain pump. It is also interesting that even with the high white count of the joint fluid at surgery and the >20 WBC per high power field, the intraoperative cultures were negative. Finally, in spite of the erosion there was sufficient glenoid bone to secure a standard baseplate without bone graft or augment.

Speaking of erosion, here's the erosion resulting from the retreating Nisqually glacier


Mount Rainier
August 3, 2025

 
Follow on twitter/X: https://x.com/RickMatsen
Follow on facebook: https://www.facebook.com/shoulder.arthritis
Follow on LinkedIn: https://www.linkedin.com/in/rick-matsen-88b1a8133/

Here are some videos that are of shoulder interest
Shoulder arthritis - what you need to know (see this link).
How to x-ray the shoulder (see this link).
The ream and run procedure (see this link).
The total shoulder arthroplasty (see this link).
The cuff tear arthropathy arthroplasty (see this link).
The reverse total shoulder arthroplasty (see this link).
The smooth and move procedure for irreparable rotator cuff tears (see this link)
Shoulder rehabilitation exercises (see this link).





































 



 





Monday, June 16, 2025

Reverse total shoulder outcomes - how are they measured and with what are they associated?

In followup to the previous post, What type of rTSA should I use and how should I position it? Insights from 13 Recent Studies On Prosthesis and Position, we now take a look at some recent publications regarding rTSA outcomes and the factors that may be associated with them. My summary is (1) that it is important to define the outcome measure of interest clearly and in quantitative terms, (2) some of the proposed predictors of of outcome show statistical significance, but not clinically important significance, and (3) the geometries of the rTSA have important effects on both its stability and range of motion and vary widely among different implants.


How are we measuring outcomes?

There are many methods for documenting the results of rTSA, including pain relief, function, patient reported scores, quality of life, satisfaction, range of motion, strength, return to sport, return to work, complication rate, revision rate, and radiographic measurements. Notably there is surprisingly little correlation among these different measures. In evaluating the outcomes of different approaches to rTSA, surgeon scientists choose a primary outcome variable and seek clinically significant (rather than only statistically significant) results.

Creatively, the authors of Evaluation of New Normal After Shoulder Arthroplasty: Comparison of Anatomic versus Reverse Total Shoulder Arthroplasty introduced the concept of "new normal" after shoulder arthroplasty which they defined as a Single Assessment Numeric Evaluation (SANE) score ≥95 at a minimum 2-year follow-up for  849 aTSA and 745 rTSA patients. The SANE asks patients to rate their shoulder on a scale of 0 to 100, with 100 representing their normal shoulder function

40% of aTSA and 26% of rTSA patients attained this "new normal".

 aTSA significantly outperformed rTSA in total Simple Shoulder Test score (as well as the ability perform individual functions of the SST (reach a high shelf, lift 10 pounds, perform usual work and usual sport), lift 8 pounds, and carry 20 pounds) as well as the American Shoulder and Elbow Surgeons score; and range of motion. A subanalysis among patients treated for osteoarthritis with an intact rotator cuff produced similar results, with aTSA patients outperforming rTSA patients in many higher demand functions.

Defining the Minimal Clinically Important Difference and Patient Acceptable Symptom State Following Reverse Shoulder Arthroplasty for Glenohumeral Arthritis or Cuff Tear Arthropathy at Minimum 5-Year Follow-Up sought to determine the minimal clinically important difference (MCID) and patient acceptable symptomatic state (PASS) at mid-term followup for 80 patients having rTSA

The thresholds for MCID achievement and percentages that reached achievement were as follows: ASES, 11.4 (88.8%); SANE, 14.8 (85.0%); VR 12 Physical, 4.9 (66.3%). 

The thresholds for PASS achievement and percentages that reached achievement were as follows: ASES, 80.8 (65.0%); SANE, 75.9 (66.3%); VR 12 Physical, 44.4 (57.5%). 

Factors associated with failure to achieve these thresholds included worker's compensation coverage, prior ipsilateral shoulder procedure, and tobacco use. Higher preoperative scores were (expectedly) associated with failure to reach MCID levels of improvement.

Radiological Outcome in Reverse Shoulder Arthroplasty does not correlate with patient satisfaction or quality of life correlated radiological findings with clinical outcomes, patient satisfaction, and health-related quality of life (HRQoL) at a minimum of 2 years postoperatively for 49 patients.

Postoperative health-related quality of life (HRQoL) showed strong positive correlations with all clinical scores.

Distalization had a negative impact on external rotation and strength capacity while medialization of the COR showed a contrary relationship to external rotation and strength.

Radiological measurements predicted postoperative ROM and scapular notching yet failed to accurately predict HRQoL or clinical outcome. 

What are some of the patient factors that affect outcome?

Patient Characteristics

Patients and surgeons usually think about shoulder function in terms of the arm position in relation to the body. Yet most of shoulder surgery focuses on the glenohumeral joint. The position of the scapula and the thoracic posture may affect the motion and function of the upper extremity.  Patients posture affects clinical outcomes and range of motion after reverse total shoulder arthroplasty: A clinical study aimed to correlate preoperatively photo-documented posture to scapula orientation using CT and analyze their relation to the functional outcome following rTSA implantation in 360 patients with a minimum follow-up of 2 years. 

Each patients posture was analyzed using standardized pre- operative photo and video documentation. The posture was defined following the classification system of Moroder et al as type A (upright posture, retracted scapulae), type B (intermediate), and type C (kyphotic posture with protracted scapulae).

According to the photo-documented posture types, the patients were divided into posture types A (N 59), B (N 253) and C (N 48). The posture types were not strongly associated with the CT measurements of scapular position.

Average absolute Constant-Murley Score differed slightly among the groups (A 69, B 69 and C 64).

In terms of ROM, types A and B exhibited somewhat better flexion and abduction (flexion 124 and 123 vs113; abduction 140 and 137 vs.128). Patients with posture type A demonstrated better internal and external rotation.

The authors concluded that patients with clinical posture types A and B exhibited improved ROM values and clinical outcomes compared to type C postures and that the patients posture should be considered in rTSA planning.

However, as can be seen from the charts below, the differences are small and there were quite a few outliers.


So once again we're faced with statistically significant differences that are not clinically significant.


It is unclear how the patients posture should influence the type and position of arthroplasty components used.

Increasing Use of Reverse Total Shoulder Arthroplasty in Younger Adults Despite Higher Complication Rates sought to evaluate the trends of rTSA use in the United States and to evaluate medical and surgical complications in patients under 60 years of age undergoing rTSA using the Premier Healthcare Database. 

The diagnoses treated were similar for the two groups: osteoarthritis ~75% and rotator cuff tear ~25%

From 2016 to 2020, there was a substantial increase in the proportion of reverse TSAs used, with rTSA comprising 49% of all TSA in patients <60 years old in 2016 and rising to 59% by 2020. After propensity score matching, 3,087 patients <60 years old and 9,261 patients ≥60 years old remained.  The authors observed 1.53  times greater odds of 90-day surgical complications in patients <60 years old, without a difference in odds of medical complications.






Of note, the differences between these arbitrarily delineated age groups are not large, suggesting that factors other than age may be driving the rate of complications in these patients having rTSA. Age "cutoffs" may not be clinically useful.


The influence of sex: A Deep Dive into Reverse Total Shoulder Arthroplasty Outcomes found that out of 2,747 RTSA cases, 1,804 (65%) were performed on female patients. The preoperative diagnoses were similar

While some statistically signficant differences were noted between males and females, none of the 24 month follow-up values were clinically significant (i.e. they did not differ by an amount exceeding the minimal clinically important difference) The MCID for the SPADI is 8-13, for the QuickDASH is 12, and for the Constant score is 10 points. 


No differences were noted in any of the radiological outcomes over time. 

Implant Characteristics

Concavity compression is the mechanism by which the rTSA is stabilized as explained in detail here: Understanding the dislocating reverse total shoulder: concavity compression. The concavity is characterized by its diameter of curvature (DOC) and the ratio of its depth to the radius of curvature (D/r or "percent capture" (D/r X 100%). As explained by the authors of Reverse total shoulder arthroplasty polyethylene percentage capture: a descriptive analysis of commercially available reverse shoulder arthroplasty systems the geometry of the humeral liner is best described by these numbers rather than by names such as "retentive" or "constrained". Surgeons should understand the geometry of the systems they are considering for the patient at hand.

These authors collected implant design data from the most commonly used rTSA systems. They found that the mean percentage capture of standard polyethene inserts was 48% (range, 35%-63%), which was significantly less than the retentive insert group with a mean percentage capture of 61% (range, 45%-81%).




Large variability in degree of constraint of reverse total shoulder arthroplasty liners between different implant systems confirmed the large variations in the degree of constraint of rTSA liners between different implant systems, and in many cases even within the same implant systems. While greater D/r ratios (percentage capture) is expected to confer greater stability to the rTSA, it also increases the risk of limitation of range of motion from unwanted contact between the liner and the scapula.

D/r ratio is but one of elements determining rTSA stability from concavity compression. Others include the size  of the glenosphere, and factors that affect the magnitude and direction of the compressive force, such as strength of the deltoid and remaining cuff muscles, baseplate position and inclination, humeral neck-shaft angle, and impingement as well as humeral and glenoid lateralization .

The influence of glenosphere size and glenoid-sided offset on shoulder stability following reverse total shoulder arthroplasty using the Zimmer Trabecular Metal Reverse Plus Shoulder System found that in a position of combined abduction and internal rotation (45° of scapular plane abduction with (1) neutral rotation and (2) 90° internal rotation), use of a larger glenosphere results in greater joint stability than that of a smaller glenosphere. Lateralization of a smaller glenosphere increases joint stability to equivalent levels of that associated with the neutral-offset larger glenosphere. 

My observation is that the positions tested in this study do not represent the common position of rTSA instability, which is combined shoulder adduction, internal rotation, and extension (as in pushing up from a toilet, chair or bed or tucking in a shirt)


From Grammont to a New 135° Short-Stem Design: Two-Hand Lever Test and Early Superior-Lateral Dislocations Reveal Critical Role of Liner Stability Ratio and Stem Alignment pointed out that in rTSA the neck-shaft angle (NSA) has trended downward from 155° to 135° to reduce scapular notching, but concerns about instability persist. 

 The authors also pointed to the importance of the liner stability ratio. The liner stability ratio is the force needed to dislocate the shoulder divided by the compressive load across the joint.

They calculated the liner stability ratios of common implants from the formula LSR = (square root (1 − (r − d/r)2)) / (r − d/r)



To assess superior-lateral stability, the authors developed the intraoperative two-hand lever test (2HLT)



In 63% (31/49) of their cases, the 2HLT detected superior-lateral instability with standard liners, leading to the use of a retentive 135° liner.

Lots of things we need to think about.

Yellow headed blackbird considering which fly to go after

Malheur

May 2025


You can support cutting edge shoulder research that is leading to better care for patients with shoulder problems, click on this link

Follow on twitter/X: https://x.com/RickMatsen
Follow on facebook: https://www.facebook.com/shoulder.arthritis
Follow on LinkedIn: https://www.linkedin.com/in/rick-matsen-88b1a8133/

Here are some videos that are of shoulder interest
Shoulder arthritis - what you need to know (see this link).
How to x-ray the shoulder (see this link).
The ream and run procedure (see this link).
The total shoulder arthroplasty (see this link).
The cuff tear arthropathy arthroplasty (see this link).
The reverse total shoulder arthroplasty (see this link).
The smooth and move procedure for irreparable rotator cuff tears (see this link)
Shoulder rehabilitation exercises (see this link).