Friday, November 10, 2017

Ream and Run videos (re runs)

Some friends have surfaced some prior videos of the recovery after the ream and run and suggested we repost them here.

Here are a couple of recovery videos from 14 (see this link) and 16 weeks (see this link)

A six month (see this link) and nine month (see this link) followup

and here's a return to wood chopping (see this link).

Once again, the motivation of these individuals is apparent!

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The reader may also be interested in these posts:





Information about shoulder exercises can be found at this link.

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