Friday, September 28, 2018

Ream and run - climbing, a great rehabilitation exerise

Rock climbing is a great rehabilitation exercise after the ream and run procedure. It applies a gentle stretch to the shoulder while strengthening the core muscles. Here are the preoperative and postoperative x-rays of an active man in his 50s.





Here is a video of him climbing at 9 months after his left ream and run. Note the stretches!


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